Course curriculum

    1. Getting Started!

    1. Welcome to Magnificent in Menopause

    2. Module 1 Workbook

    1. Preparing To Make Lifestyle Changes

    2. Module 2 Workbook

    3. Kitchen Prep

    1. Nutrition for Menopause

    2. Module 3 Workbook

    3. Anti Inflammatory Diet

    1. Module 4 Workbook

    2. The Power of Intermittent Fasting

    3. Top 10 Intermittent Fasting Tips

    1. Module 5 Workbook

    2. Menopause Mindset Makeover

    3. 30 Day Self Love Challenge

    4. Values List

About this course

  • $29.99
  • 40 lessons
  • 2.5 hours of video content

Discover your potential, starting today