Magnificent in Menopause
The ultimate Coaching program to transform your thoughts, problems and experience of menopause.
Getting Started!
Welcome to Magnificent in Menopause
Module 1 Workbook
Preparing To Make Lifestyle Changes
Module 2 Workbook
Kitchen Prep
Nutrition for Menopause
Module 3 Workbook
Anti Inflammatory Diet
Module 4 Workbook
The Power of Intermittent Fasting
Top 10 Intermittent Fasting Tips
Module 5 Workbook
Menopause Mindset Makeover
30 Day Self Love Challenge
Values List